Open class with “Manifest Yoga” followed by Euphoric breathing to release the fascia and prepare the body and mind to enter the Theta Manifestation State.

A guided meditation will begin you on your journey into a deeply-immersive, full-body listening experience moving through the 7 chakras, altering your state of consciousness.

The goal of this experience is to invite deep relaxation for ease of manifestation. with a crystal bowl for each chakra you will find balance again within mind, body and spiritual connection.